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Today's Writing Prompt
Take time to break up stagnant energy stored within your body. Begin in a seated position, and while breathing deeply and intently, begin using all 10 fingers on both hands to tap all over the chest, heart, and shoulder area. You can quietly repeat the phrase "I release all tension from my body and mind." Continue doing this for a few minutes.
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- ✓Organize with tags to create multiple journals
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- ✓Daily writing prompts for inspiration
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