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Today's Writing Prompt
As a spiritual being seeking to expand your consciousness, it's important to become aware of the interconnectedness of everything around you. Today's practice should be done during your next meal. Put away your phone and avoid multitasking and practice presence. The goal here is to savor the experience of eating your next meal, so perhaps you express your gratitude or perhaps you allow yourself to smile as you chew slowly and make the sounds of satisfaction.
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