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Today's Writing Prompt
Mirror work is a powerful way to transform your sense of self-love, particularly because your subconscious mind is constantly creating new neural pathways, or new thought patterns. 1. Begin in front of the mirror, but instead of criticizing yourself or picking yourself apart, look at yourself through the eyes of someone who is madly in love with you. 2. Practice speaking to yourself from that perspective and address positive and lovable qualities of your mind, body, and spirit. If you repeat this practice, over time you'll develop a deeper sense of self-love.
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